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    Team Crimson
    Colin Seymour

    May 2015 running report

    Miles run this month

    eighty-one

    Most often run on

    Tuesday
    Average 7.0 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.5days

    Time of day

    91%
    AM

    Average pace

    7:10minutes per mile

    longest run

    9.1miles
    on 18 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    6 May — 10 May
    Longest streak
    2days
    22 May — 23 May

    Daily stats for the month

     

    Personal records

    • 5 km30/05/155:42min/mi10.52mph17:43total
      2runs
    * All distances are rounded down and times are interpolated.