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    Team Crimson
    Colin Seymour

    April 2015 running report

    Miles run this month

    one hundred and forty-seven

    Most often run on

    Tuesday
    Average 9.8 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.7miles

    Average days run per week

    3.3days

    Time of day

    71%
    AM

    Average pace

    6:58minutes per mile

    longest run

    26.5miles
    on 26 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    27 Apr — 30 Apr
    Longest streak
    3days
    5 Apr — 7 Apr

    Daily stats for the month

     

    Personal records

    • 5 km18/04/155:41min/mi10.55mph17:40total
      1run
    • 10 mile3/04/156:01min/mi9.97mph1:00:11total
      1run
    • Marathon26/04/156:33min/mi9.15mph2:51:43total
      1run
    * All distances are rounded down and times are interpolated.