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    Team Crimson
    Colin Seymour

    March 2015 running report

    Miles run this month

    two hundred and thirty-seven

    Most often run on

    Monday
    Average 6.7 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    5.7days

    Time of day

    56%
    PM

    Average pace

    7:29minutes per mile

    longest run

    15.2miles
    on 15 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 25 Mar
    Longest streak
    6days
    26 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • Half marathon22/03/156:06min/mi9.84mph1:19:52total
      1run
    * All distances are rounded down and times are interpolated.