FriendsClose
    Team Crimson
    Colin Seymour

    February 2015 running report

    Miles run this month

    one hundred and ninety

    Most often run on

    Monday
    Average 7.0 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    5.5days

    Time of day

    59%
    AM

    Average pace

    7:29minutes per mile

    longest run

    15.0miles
    on 22 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 25 Feb
    Longest streak
    6days
    12 Feb — 17 Feb

    Daily stats for the month

     

    Personal records

    • 5 km14/02/155:56min/mi10.10mph18:27total
      2runs
    • Half marathon8/02/156:11min/mi9.70mph1:21:01total
      1run
    * All distances are rounded down and times are interpolated.