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    Team Crimson
    Colin Seymour

    December 2015 running report

    Miles run this month

    ninety-eight

    Most often run on

    Tuesday
    Average 7.8 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    2.7days

    Time of day

    75%
    AM

    Average pace

    8:08minutes per mile

    longest run

    14.4miles
    on 20 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    4 Dec — 12 Dec
    Longest streak
    2days
    28 Dec — 29 Dec

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.