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    Team Crimson
    Colin Seymour

    Miles run this year

    one thousand nine hundred and twenty-three

    Most often run on

    Tuesday
    Average 8.4 miles
    43 times

    Least often run on

    Wednesday
    Average 5.0 miles
    14 times

    Average run length

    6.9miles

    Average days run per week

    4.3days

    Time of day

    64%
    AM

    Average pace

    7:29minutes per mile

    longest run

    26.5miles
    on 26 Apr

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    26 Jun — 5 Jul
    Longest streak
    48days
    14 Sep — 31 Oct

    Daily stats for the year

     

    Personal records

    • 5 km17/10/155:41min/mi10.57mph17:39total
      19runs
    • 4 mile23/10/156:50min/mi8.78mph27:20total
      1run
    • 10 km23/10/156:16min/mi9.58mph38:54total
      1run
    • 10 mile3/04/156:01min/mi9.97mph1:00:11total
      1run
    • 20 km24/10/156:57min/mi8.64mph1:26:19total
      1run
    • Half marathon22/03/156:06min/mi9.84mph1:19:52total
      2runs
    • Marathon26/04/156:33min/mi9.15mph2:51:43total
      2runs
    * All distances are rounded down and times are interpolated.