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    Team Crimson
    Colin Seymour

    June 2014 running report

    Miles run this month

    seventy-eight

    Most often run on

    Tuesday
    Average 7.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    7:37minutes per mile

    longest run

    12.6miles
    on 15 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    16 Jun — 23 Jun
    Longest streak
    2days
    29 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 5 km14/06/145:59min/mi10.04mph18:34total
      1run
    * All distances are rounded down and times are interpolated.