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    Team Crimson
    Colin Seymour

    March 2014 running report

    Miles run this month

    seventy

    Most often run on

    Monday
    Average 3.8 miles
    4 times

    Least often run on

    Wednesday
    Average 3.6 miles
    1 time

    Average run length

    4.4miles

    Average days run per week

    3.6days

    Time of day

    75%
    AM

    Average pace

    7:48minutes per mile

    longest run

    8.5miles
    on 30 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    12 Mar — 19 Mar
    Longest streak
    9days
    20 Mar — 28 Mar

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.