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    Team Crimson
    Colin Seymour

    December 2014 running report

    Miles run this month

    fifty-seven

    Most often run on

    Monday
    Average 5.3 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    8:09minutes per mile

    longest run

    9.4miles
    on 30 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    13 Dec — 21 Dec
    Longest streak
    2days
    29 Dec — 30 Dec

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.