FriendsClose
    Team Crimson
    Colin Seymour

    June 2012 running report

    Miles run this month

    two hundred and nine

    Most often run on

    Friday
    Average 7.6 miles
    5 times

    Least often run on

    Monday
    Average 9.1 miles
    2 times

    Average run length

    6.3miles

    Average days run per week

    5.6days

    Time of day

    58%
    AM

    Average pace

    8:26minutes per mile

    longest run

    17.2miles
    on 24 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 26 Jun
    Longest streak
    8days
    10 Jun — 17 Jun

    Daily stats for the month

     

    Personal records

    • 5 km2/06/125:57min/mi10.09mph18:28total
      2runs
    • 4 mile20/06/126:16min/mi9.57mph25:05total
      1run
    • 5 mile27/06/126:20min/mi9.48mph31:40total
      1run
    • 10 km10/06/126:15min/mi9.59mph38:53total
      1run
    * All distances are rounded down and times are interpolated.