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    Team Crimson
    Colin Seymour

    May 2012 running report

    Miles run this month

    one hundred and fifty-three

    Most often run on

    Wednesday
    Average 7.1 miles
    4 times

    Least often run on

    Saturday
    Average 3.7 miles
    1 time

    Average run length

    5.9miles

    Average days run per week

    4.7days

    Time of day

    62%
    AM

    Average pace

    8:37minutes per mile

    longest run

    13.1miles
    on 27 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    11 May — 12 May
    Longest streak
    7days
    13 May — 19 May

    Daily stats for the month

     

    Personal records

    • 5 km19/05/126:07min/mi9.82mph18:59total
      1run
    • 10 km13/05/126:14min/mi9.64mph38:41total
      1run
    * All distances are rounded down and times are interpolated.