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    Team Crimson
    Colin Seymour

    2012 yearly running report

    Miles run this year

    one thousand six hundred and ninety-one

    Most often run on

    Wednesday
    Average 7.5 miles
    37 times

    Least often run on

    Saturday
    Average 6.4 miles
    17 times

    Average run length

    6.6miles

    Average days run per week

    3.9days

    Time of day

    64%
    AM

    Average pace

    8:22minutes per mile

    longest run

    21.8miles
    on 18 Nov

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    8 Mar — 18 Mar
    Longest streak
    16days
    6 Aug — 21 Aug

    Daily stats for the year

     

    Personal records

    • 2 mile17/07/125:53min/mi10.20mph11:46total
      1run
    • 5 km25/08/125:39min/mi10.61mph17:34total
      13runs
    • 4 mile20/06/126:16min/mi9.57mph25:05total
      1run
    • 5 mile27/06/126:20min/mi9.48mph31:40total
      1run
    • 10 km1/08/126:04min/mi9.88mph37:44total
      3runs
    • Half marathon14/10/126:04min/mi9.89mph1:19:27total
      3runs
    * All distances are rounded down and times are interpolated.