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    Team Crimson
    Colin Seymour

    September 2011 running report

    Miles run this month

    eighty-six

    Most often run on

    Tuesday
    Average 6.3 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    3.5days

    Time of day

    73%
    AM

    Average pace

    9:14minutes per mile

    longest run

    7.7miles
    on 30 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    1 Sep — 12 Sep
    Longest streak
    5days
    26 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.