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    Team Crimson
    Colin Seymour

    March 2011 running report

    Miles run this month

    forty-seven

    Most often run on

    Monday
    Average 4.6 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.3days

    Time of day

    80%
    AM

    Average pace

    8:33minutes per mile

    longest run

    5.3miles
    on 11 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    12 Mar — 20 Mar
    Longest streak
    1days
    31 Mar 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.