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    Team Crimson
    Colin Seymour

    February 2011 running report

    Miles run this month

    forty-seven

    Most often run on

    Wednesday
    Average 3.6 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.5days

    Time of day

    90%
    AM

    Average pace

    8:16minutes per mile

    longest run

    8.1miles
    on 28 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    19 Feb — 22 Feb
    Longest streak
    1days
    28 Feb 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.