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    Team Crimson
    Colin Seymour

    December 2011 running report

    Miles run this month

    twenty-six

    Most often run on

    Wednesday
    Average 5.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    8:36minutes per mile

    longest run

    6.6miles
    on 28 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    8 Dec — 22 Dec
    Longest streak
    2days
    28 Dec — 29 Dec

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.