FriendsClose
    Team Crimson
    Colin Seymour

    October 2011 running report

    Miles run this month

    one hundred and twenty-eight

    Most often run on

    Monday
    Average 7.1 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    4.3days

    Time of day

    84%
    AM

    Average pace

    8:36minutes per mile

    longest run

    9.3miles
    on 28 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    29 Oct — 30 Oct
    Longest streak
    5days
    17 Oct — 21 Oct

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.