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    Team Crimson
    Colin Seymour

    September 2010 running report

    Miles run this month

    forty

    Most often run on

    Friday
    Average 2.8 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.8days

    Time of day

    100%
    PM

    Average pace

    8:59minutes per mile

    longest run

    5.0miles
    on 27 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    3 Sep — 6 Sep
    Longest streak
    2days
    21 Sep — 22 Sep

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.