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    Team Crimson
    Colin Seymour

    June 2010 running report

    Miles run this month

    fifty-two

    Most often run on

    Wednesday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 5.2 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    8:25minutes per mile

    longest run

    7.3miles
    on 20 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    23 Jun — 30 Jun
    Longest streak
    3days
    8 Jun — 10 Jun

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.