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    Team Crimson
    Colin Seymour

    May 2010 running report

    Miles run this month

    sixty-three

    Most often run on

    Thursday
    Average 6.5 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    2.9days

    Time of day

    85%
    PM

    Average pace

    8:15minutes per mile

    longest run

    9.3miles
    on 13 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    14 May — 16 May
    Longest streak
    3days
    4 May — 6 May

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.