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    Team Crimson
    Colin Seymour

    October 2010 running report

    Miles run this month

    twenty

    Most often run on

    Monday
    Average 3.9 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    8:38minutes per mile

    longest run

    4.8miles
    on 25 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    1 Oct — 17 Oct
    Longest streak
    2days
    25 Oct — 26 Oct

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.