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    Team Crimson
    Colin Seymour

    2010 yearly running report

    Miles run this year

    three hundred and ninety

    Most often run on

    Thursday
    Average 4.6 miles
    21 times

    Least often run on

    Saturday
    Average 3.3 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    1.9days

    Time of day

    83%
    PM

    Average pace

    8:28minutes per mile

    longest run

    9.3miles
    on 13 May

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    43days
    8 Jul — 19 Aug
    Longest streak
    3days
    8 Jun — 10 Jun

    Daily stats for the year

     

    Personal records

    • 10 km7/07/107:09min/mi8.40mph44:24total
      1run
    * All distances are rounded down and times are interpolated.