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    Team New
    Chris Friend

    September running report

    Miles run this month

    four

    Most often run on

    Saturday
    Average 4.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.0days

    Time of day

    100%
    AM

    Average pace

    9:57minutes per mile

    longest run

    4.4miles
    on 21 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    22 Sep — 24 Sep
    Longest streak
    1days
    21 Sep

    Daily stats for the month

     

    Personal records

    • 4 mile9/21/249:57min/mi6.03mph39:50total
      1run
    * All distances are rounded down and times are interpolated.