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    Chris Friend

    September 2022 running report

    Miles run this month

    twenty

    Most often run on

    Saturday
    Average 2.7 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    1.9days

    Time of day

    88%
    AM

    Average pace

    15:10minutes per mile

    longest run

    3.1miles
    on 18 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    19 Sep — 30 Sep
    Longest streak
    3days
    13 Sep — 15 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile9/15/2212:02min/mi4.99mph12:02total3runs
    • 2 mile9/10/2211:35min/mi5.18mph23:10total2runs
    • 5 km9/18/2211:58min/mi5.01mph37:12total3runs
    * All distances are rounded down and times are interpolated.