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    Team New
    Chris Friend

    November 2020 running report

    Miles run this month

    thirty-nine

    Most often run on

    Wednesday
    Average 2.6 miles
    3 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    3.0miles

    Average days run per week

    3.0days

    Time of day

    77%
    AM

    Average pace

    9:26minutes per mile

    longest run

    3.2miles
    on 6 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    21 Nov — 24 Nov
    Longest streak
    4days
    5 Nov — 8 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile11/11/208:39min/mi6.93mph8:39total1run
    • 5 km11/26/209:02min/mi6.64mph28:05total12runs
    * All distances are rounded down and times are interpolated.