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    Chris Friend

    December 2019 running report

    Miles run this month

    fourteen

    Most often run on

    Sunday
    Average 3.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    10:51minutes per mile

    longest run

    3.2miles
    on 6 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    7 Dec — 21 Dec
    Longest streak
    1days
    24 Dec 2019

    Daily stats for the month

     

    Personal records

    • 2 mile12/22/1911:15min/mi5.34mph22:29total2runs
    • 5 km12/24/199:57min/mi6.03mph30:55total3runs
    * All distances are rounded down and times are interpolated.