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    Team New
    Chris Friend

    Miles run this year

    two hundred and seventeen

    Most often run on

    Wednesday
    Average 4.7 miles
    11 times

    Least often run on

    Sunday
    Average 4.4 miles
    2 times

    Average run length

    5.4miles

    Average days run per week

    0.8days

    Time of day

    82%
    AM

    Average pace

    12:11minutes per mile

    longest run

    14.3miles
    on 10 Jan

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    101days
    11 Jan — 21 Apr
    Longest streak
    6days
    10 Aug — 15 Aug

    Daily stats for the year

     

    Personal records

    • 2 mile8/13/0910:45min/mi5.58mph21:31total6runs
    • 5 km8/06/0911:01min/mi5.45mph34:13total8runs
    • 4 mile8/14/0911:03min/mi5.43mph44:12total7runs
    • 5 mile9/16/0910:43min/mi5.60mph53:36total6runs
    • 10 km12/05/0911:03min/mi5.43mph1:08:37total4runs
    • 10 mile8/10/0911:23min/mi5.27mph1:53:53total2runs
    • 20 km10/06/0913:13min/mi4.54mph2:44:16total1run
    * All distances are rounded down and times are interpolated.