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    Chris Friend

    September 2008 running report

    Miles run this month

    nine

    Most often run on

    Tuesday
    Average 3.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    12:38minutes per mile

    longest run

    5.3miles
    on 14 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    17 Sep — 30 Sep
    Longest streak
    1days
    16 Sep 2008

    Daily stats for the month

     

    Personal records

    • 5 km9/16/0812:17min/mi4.88mph38:10total1run
    • 5 mile9/14/0812:52min/mi4.66mph1:04:21total1run
    * All distances are rounded down and times are interpolated.