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    September 2007 running report

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    Miles run this month

    twenty-seven

    Most often run on

    Saturday
    Average 3.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.9days

    Time of day

    62%
    AM

    Average pace

    11:14minutes per mile

    longest run

    5.3miles
    on 1 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    17 Sep — 30 Sep
    Longest streak
    3days
    6 Sep — 8 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile9/16/078:00min/mi7.51mph8:00total1run
    • 2 mile9/07/079:14min/mi6.49mph18:29total4runs
    • 4 mile9/10/0710:23min/mi5.78mph41:32total1run
    • 5 mile9/02/0711:31min/mi5.21mph57:37total2runs
    * All distances are rounded down and times are interpolated.