FriendsClose
    Team New
    Chris Friend

    January 2007 running report

    2016201520142013201220112010200920082007
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    sixteen

    Most often run on

    Wednesday
    Average 4.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.3days

    Time of day

    50%
    AM

    Average pace

    11:02minutes per mile

    longest run

    4.2miles
    on 10 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    15 Jan — 31 Jan
    Longest streak
    2days
    13 Jan — 14 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile1/13/079:30min/mi6.31mph19:01total2runs
    • 4 mile1/10/0710:47min/mi5.56mph43:08total2runs
    * All distances are rounded down and times are interpolated.