FriendsClose
Team Crimson
Chad Neu
Run back from Landscape
Notable (as of the date of this run)
Nothing notable
Fastest 3 mile runs
- 6:15/mi9/07/19
- 6:21/mi7/18/16
- 6:38/mi4/14/18
- 6:42/mi5/23/16
- 6:45/mi8/22/17
- 6:54/mi7/11/16
- 6:57/mi11/24/19
- 7:00/mi5/25/16
- 7:01/mi5/23/16
- 7:04/mi11/26/19
- 7:05/mi12/13/19
- 7:06/mi9/08/16
- 7:08/mi3/28/18
- 7:09/mi1/21/17
- 7:10/mi4/11/16
- 7:10/mi3/30/16
- 7:12/mi8/01/16
- 7:13/mi9/15/17
- 7:15/mi10/28/19
- 7:15/mi6/06/16
- 7:19/mi2/23/17
- 7:22/mi5/25/21
- 7:22/mi10/31/16
- 7:29/mi5/31/16
- 7:33/mi2/21/16
- 7:34/mi1/16/17
- 7:34/mi1/01/17
- 7:35/mi7/12/18
- 7:38/mi3/30/16
- 7:39/mi7/05/16
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Mar 30
Mar 30
Mar 30
Wednesday
Total distance
3.15miles
Elapsed time
24:04
1:53PM - 2:17PM
Average pace
7:38minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.86mph
Calories
505
Food equivalent
2lbs of blueberries