FriendsClose
Team Crimson
Chad Neu
Day after Double Red Donation Run
Notable (as of the date of this run)
Nothing notable
Fastest 5 mile runs
- 6:51/mi1/09/18
- 6:54/mi12/24/18
- 6:56/mi11/11/16
- 7:05/mi7/25/16
- 7:06/mi7/19/16
- 7:07/mi4/02/16
- 7:10/mi5/16/20
- 7:12/mi4/02/18
- 7:13/mi1/16/18
- 7:15/mi4/15/18
- 7:15/mi5/20/16
- 7:19/mi9/20/16
- 7:22/mi1/08/18
- 7:22/mi7/17/16
- 7:24/mi2/12/19
- 7:28/mi6/28/16
- 7:28/mi6/30/17
- 7:28/mi10/06/17
- 7:30/mi4/05/18
- 7:32/mi2/19/19
- 7:32/mi4/07/18
- 7:34/mi4/20/18
- 7:37/mi10/12/16
- 7:37/mi6/30/16
- 7:39/mi7/26/16
- 7:39/mi3/05/19
- 7:39/mi7/28/16
- 7:42/mi3/11/18
- 7:44/mi4/03/18
- 7:46/mi9/11/16
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Apr 20
Apr 20
Apr 20
Wednesday
Total distance
5.43miles
Elapsed time
47:16
3:11PM - 3:58PM
Average pace
8:43minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.89mph
Calories
851
Food equivalent
3 pitas & a ton of hummus