FriendsClose
Team Crimson
Chad Neu
Notable (as of the date of this run)
- was during sunset
- was longest duration run in 3 months
- was longest run in a month
- was most calories burned in a month
Fastest 24 mile runs
- 12:18/mi3/29/18
- 14:19/mi12/30/18
- 14:49/mi3/31/24
- 19:35/mi8/03/24
- 24:56/mi8/24/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Aug 3
Aug 3
85 °F
34% rh
Aug 3
Saturday
Total distance
24.38miles
Elapsed time
7:57:31
Average pace
19:35minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.06mph
Calories
5218
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
125bpm
73 - 169bpm
Average cadence
118spm
32 - 246spm