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    Team Crimson
    Chad Neu

    Tags

    Two Day Run

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was lowest average heart rate in a year
    • was longest run in 6 months
    • was most calories burned in 6 months
    2 pro notables not displayed

    Fastest 25 mile runs

    • 15:37/mi
      7/27/19
    • 19:55/mi
      6/19/21
    • 20:15/mi
      8/27/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 19
    65 °F
    54% rh
    Jun 19 Saturday

    Total distance

    25.18miles

    Elapsed time

    8:21:38 3:52PM - 12:13AMTwo day run!

    Average pace

    19:55minutes per mile

    Route

    Marion Forks
    Linn County, Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.01mph

    Calories

    4177
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    108bpm
    75 - 159bpm

    Average cadence

    117spm
    36 - 242spm

    Change in speed over route

    Splits