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    Team Crimson
    Chad Neu

    Tags

    Walk
    Trail

    Notable (as of the date of this run)

    • was first run in 16 days
    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    • was earliest run in a month
    5 pro notables not displayed

    Fastest 0 mile walks

    • 1:59:45/mi
      2/18/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Feb 18
    102 °F
    Feb 18 Tuesday

    Total distance

    0.18miles

    Elapsed time

    21:00 9:04AM - 9:29AM

    Average pace

    1:59:45
    minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    0.50mph

    Calories

    27
    60Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    104bpm
    76 - 137bpm

    Average cadence

    90spm
    82 - 114spm

    Change in speed over route