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Team Crimson
Chad Neu
Notable (as of the date of this run)
- was first run in Tillamook County
- was longest duration run in a month
- was highest max heart rate in a month
Fastest 16 mile runs
- 9:47/mi10/23/18
- 12:01/mi8/27/19
- 13:10/mi4/10/23
- 13:23/mi11/23/18
- 13:58/mi11/25/18
- 14:06/mi3/30/19
- 14:27/mi5/08/20
- 15:09/mi6/23/24
- 15:20/mi12/12/23
- 15:30/mi4/06/19
- 15:49/mi7/11/23
- 16:07/mi6/11/24
- 16:55/mi11/16/21
- 17:03/mi7/23/23
- 17:07/mi10/17/22
- 17:31/mi6/27/23
- 18:00/mi8/19/21
- 21:48/mi1/30/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 6
Apr 6
59 °F
Apr 6
Saturday
Total distance
16.63miles
Elapsed time
4:17:49
Average pace
15:30
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.87mph
Calories
2885
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
155bpm
85 - 198bpm
Average cadence
143spm
38 - 250spm