FriendsClose
    Team Crimson
    Chad Neu

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 8 mile runs

      • 6:42/mi
        5/30/18
      • 6:54/mi
        4/24/19
      • 7:04/mi
        1/24/19
      • 7:10/mi
        2/13/19
      • 7:10/mi
        3/26/19
      • 7:11/mi
        3/28/19
      • 7:14/mi
        3/28/19
      • 7:16/mi
        3/12/19
      • 7:18/mi
        2/05/19
      • 7:20/mi
        3/26/19
      • 7:26/mi
        1/24/19
      • 7:26/mi
        3/06/19
      • 7:27/mi
        3/05/19
      • 7:27/mi
        1/22/19
      • 7:30/mi
        6/05/19
      • 7:31/mi
        1/30/19
      • 7:36/mi
        2/28/19
      • 7:37/mi
        5/08/19
      • 7:38/mi
        2/28/19
      • 7:40/mi
        4/09/19
      • 7:40/mi
        12/14/19
      • 7:40/mi
        3/15/19
      • 7:44/mi
        4/02/19
      • 7:46/mi
        2/20/19
      • 7:47/mi
        3/06/19
      • 7:47/mi
        9/28/16
      • 7:52/mi
        5/29/19
      • 7:55/mi
        4/27/16
      • 7:57/mi
        11/06/16
      • 7:57/mi
        6/26/19
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      Feb 5
      55 °F
      Feb 5 Tuesday

      Total distance

      8.40miles

      Elapsed time

      1:01:14 1:24PM - 2:35PM

      Average pace

      7:18
      minutes per mile

      Route

      Progress
      Beaverton, Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      8.23mph

      Calories

      1258
      1260Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      166bpm
      87 - 193bpm

      Average cadence

      176spm
      108 - 192spm

      Change in speed over route

      Splits