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    Team Crimson
    Chad Neu
    Morning Run

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 26 mile runs

      • 12:44/mi
        11/11/18
      • 14:44/mi
        9/26/23
      • 15:36/mi
        10/03/23
      • 16:19/mi
        9/18/23
      • 16:51/mi
        5/05/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Nov 11
      41 °F
      41% rh
      Nov 11 Sunday

      Total distance

      26.10miles

      Elapsed time

      5:32:17 8:01AM - 1:33PM

      Average pace

      12:44minutes per mile

      Route

      Upper Soda
      Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.71mph

      Calories

      3718
      660Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Change in speed over route

      Splits