FriendsClose
    Team Crimson
    Chad Neu
    Weeee. Not enough time to summit.

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 12 mile runs

      • 7:37/mi
        9/30/19
      • 7:58/mi
        4/08/18
      • 8:32/mi
        10/13/18
      • 8:40/mi
        11/19/18
      • 8:51/mi
        4/05/16
      • 9:01/mi
        10/21/17
      • 9:06/mi
        3/27/17
      • 9:09/mi
        3/19/16
      • 9:11/mi
        3/16/16
      • 9:23/mi
        10/10/21
      • 9:25/mi
        5/23/17
      • 9:37/mi
        10/12/19
      • 9:50/mi
        8/29/19
      • 9:59/mi
        1/10/19
      • 10:01/mi
        1/19/19
      • 10:18/mi
        12/18/18
      • 10:20/mi
        10/30/20
      • 10:44/mi
        1/13/18
      • 11:11/mi
        12/15/18
      • 11:13/mi
        11/21/16
      • 11:43/mi
        7/31/20
      • 11:48/mi
        3/12/22
      • 11:55/mi
        1/10/20
      • 12:22/mi
        11/27/16
      • 12:23/mi
        10/30/22
      • 12:40/mi
        5/19/17
      • 13:09/mi
        10/20/18
      • 13:18/mi
        9/11/19
      • 13:21/mi
        2/04/21
      • 15:17/mi
        5/15/21
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Oct 20
      72 °F
      33% rh
      Oct 20 Saturday

      Total distance

      12.64miles

      Elapsed time

      2:46:14 2:34PM - 5:20PM

      Average pace

      13:09minutes per mile

      Route

      Fort Rains
      Washington

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.56mph

      Calories

      1907
      660Calories/hour

      Food equivalent

      Giant steak dinner
      or something unhealthy...

      Change in speed over route

      Splits