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Team Crimson
Chad Neu
Notable (as of the date of this run)
- was fastest 4mi in a month
- was fastest 6k in a month
Fastest 4 mile runs
- 6:26/mi2/08/16
- 6:34/mi2/03/19
- 6:35/mi2/06/19
- 6:49/mi12/03/19
- 6:51/mi1/12/18
- 6:55/mi6/23/18
- 6:58/mi12/07/19
- 7:05/mi12/08/19
- 7:13/mi4/01/18
- 7:18/mi12/18/17
- 7:18/mi4/29/18
- 7:19/mi11/07/19
- 7:20/mi6/07/18
- 7:25/mi7/01/16
- 7:26/mi12/28/17
- 7:26/mi11/21/20
- 7:26/mi3/10/16
- 7:30/mi7/07/16
- 7:30/mi1/09/18
- 7:33/mi9/29/16
- 7:39/mi4/25/18
- 7:41/mi10/09/16
- 7:42/mi4/01/21
- 7:45/mi2/12/18
- 7:47/mi4/23/21
- 7:49/mi4/09/18
- 7:49/mi6/03/18
- 7:50/mi2/20/17
- 7:56/mi1/30/17
- 8:01/mi10/23/21
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Apr 27
Apr 27
Apr 27
Wednesday
Total distance
4.24miles
Elapsed time
37:38
4:10PM - 4:47PM
Average pace
8:53minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.75mph
Calories
592
Food equivalent
6" Veggie Lover's Pizza