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    Team Crimson
    Chad Neu

    May 2023 running report

    Miles run this month

    one hundred and twenty-nine

    Most often run on

    Tuesday
    Average 14.1 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    10.7miles

    Average days run per week

    2.5days

    Time of day

    55%
    AM

    Average pace

    17:04minutes per mile

    longest run

    17.5miles
    on 2 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    24 May — 29 May
    Longest streak
    3days
    21 May — 23 May

    Daily stats for the month

     

    Personal records

    • 5 mile5/14/2320:30min/mi2.93mph1:42:28total1run
    • 10 mile5/09/2321:43min/mi2.76mph3:37:07total1run
    • Half marathon5/30/2314:47min/mi4.06mph3:13:43total1run
    * All distances are rounded down and times are interpolated.