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    Team Crimson
    Chad Neu

    2023 yearly running report

    Miles run this year

    one thousand five hundred and twenty-seven

    Most often run on

    Tuesday
    Average 14.5 miles
    33 times

    Least often run on

    Thursday
    Average 5.2 miles
    6 times

    Average run length

    11.4miles

    Average days run per week

    2.5days

    Time of day

    54%
    AM

    Average pace

    16:44minutes per mile

    longest run

    37.1miles
    on 21 Nov

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    20 Feb — 27 Feb
    Longest streak
    3days
    24 Dec — 26 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile7/01/2318:06min/mi3.31mph18:06total1run
    • 2 mile4/22/238:56min/mi6.72mph17:52total2runs
    • 5 km4/27/238:31min/mi7.05mph26:26total4runs
    • 4 mile7/28/238:36min/mi6.98mph34:23total5runs
    • 5 mile9/30/2314:43min/mi4.08mph1:13:36total15runs
    • 10 km7/29/238:25min/mi7.13mph52:16total8runs
    • 10 mile3/07/238:28min/mi7.08mph1:24:41total8runs
    • 20 km1/16/2315:20min/mi3.91mph3:10:38total6runs
    • Half marathon1/07/2314:11min/mi4.23mph3:05:52total4runs
    • Marathon9/26/2314:44min/mi4.07mph6:25:58total3runs
    • 50 km11/12/2313:25min/mi4.47mph6:57:03total1run
    * All distances are rounded down and times are interpolated.