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    Team Crimson
    Chad Neu

    August 2022 running report

    Miles run this month

    one hundred and thirty-four

    Most often run on

    Tuesday
    Average 13.3 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    10.3miles

    Average days run per week

    3.2days

    Time of day

    64%
    PM

    Average pace

    17:31minutes per mile

    longest run

    25.8miles
    on 27 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    24 Aug — 26 Aug
    Longest streak
    3days
    7 Aug — 9 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile8/07/2215:55min/mi3.77mph15:55total1run
    • 5 km8/13/2222:43min/mi2.64mph1:10:35total1run
    • 4 mile8/22/2216:56min/mi3.54mph1:07:46total1run
    • 10 km8/19/228:41min/mi6.91mph53:56total2runs
    • Half marathon8/02/2213:28min/mi4.45mph2:56:28total1run
    * All distances are rounded down and times are interpolated.