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    Team Crimson
    Chad Neu

    February 2021 running report

    Miles run this month

    forty-two

    Most often run on

    Thursday
    Average 9.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    1.3days

    Time of day

    60%
    PM

    Average pace

    14:26minutes per mile

    longest run

    12.6miles
    on 4 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    5 Feb — 16 Feb
    Longest streak
    3days
    17 Feb — 19 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile2/17/2120:47min/mi2.89mph20:47total1run
    • 10 km2/18/217:58min/mi7.52mph49:33total1run
    • 10 mile2/26/2116:39min/mi3.60mph2:46:35total1run
    • 20 km2/04/2113:21min/mi4.49mph2:45:57total1run
    * All distances are rounded down and times are interpolated.