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    Team Crimson
    Chad Neu

    July 2020 running report

    Miles run this month

    seventy-six

    Most often run on

    Friday
    Average 8.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    15.2miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    12:49minutes per mile

    longest run

    29.6miles
    on 25 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    18 Jul — 24 Jul
    Longest streak
    1days
    31 Jul 2020

    Daily stats for the month

     

    Personal records

    • 5 mile7/03/2011:10min/mi5.37mph55:52total1run
    * All distances are rounded down and times are interpolated.