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    Team Crimson
    Chad Neu

    May 2019 running report

    Miles run this month

    one hundred and fifty-two

    Most often run on

    Saturday
    Average 11.1 miles
    4 times

    Least often run on

    Monday
    Average 10.3 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    3.8days

    Time of day

    47%
    PM

    Average pace

    10:11minutes per mile

    longest run

    20.5miles
    on 4 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    20 May — 22 May
    Longest streak
    4days
    16 May — 19 May

    Daily stats for the month

     

    Personal records

    • 1 mile5/11/1910:33min/mi5.69mph10:33total2runs
    • 2 mile5/11/195:06min/mi11.76mph10:12total2runs
    • 5 km5/01/197:53min/mi7.61mph24:31total2runs
    • 10 km5/19/1910:20min/mi5.81mph1:04:12total2runs
    • 10 mile5/27/1916:13min/mi3.70mph2:42:15total1run
    * All distances are rounded down and times are interpolated.