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    Team Crimson
    Chad Neu

    February 2019 running report

    Miles run this month

    one hundred and forty-five

    Most often run on

    Tuesday
    Average 9.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.1miles

    Average days run per week

    3.8days

    Time of day

    80%
    PM

    Average pace

    9:57minutes per mile

    longest run

    20.1miles
    on 2 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    24 Feb — 25 Feb
    Longest streak
    3days
    26 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 4 mile2/03/196:34min/mi9.14mph26:15total2runs
    • 5 mile2/12/197:24min/mi8.11mph37:00total2runs
    * All distances are rounded down and times are interpolated.