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    Team Crimson
    Chad Neu

    May 2018 running report

    Miles run this month

    one hundred and nine

    Most often run on

    Wednesday
    Average 6.1 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    12:44minutes per mile

    longest run

    9.9miles
    on 12 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    24 May — 26 May
    Longest streak
    2days
    27 May — 28 May

    Daily stats for the month

     

    Personal records

    • 2 mile5/28/187:46min/mi7.72mph15:33total1run
    • 4 mile5/16/188:49min/mi6.80mph35:17total3runs
    • 5 mile5/06/187:58min/mi7.53mph39:50total2runs
    • 10 km5/07/187:48min/mi7.69mph48:29total3runs
    * All distances are rounded down and times are interpolated.