FriendsClose
    Team Crimson
    Chad Neu

    October 2018 running report

    Miles run this month

    one hundred and forty-nine

    Most often run on

    Tuesday
    Average 12.9 miles
    3 times

    Least often run on

    Monday
    Average 13.2 miles
    1 time

    Average run length

    11.4miles

    Average days run per week

    2.9days

    Time of day

    54%
    AM

    Average pace

    13:42minutes per mile

    longest run

    16.5miles
    on 23 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    24 Oct — 27 Oct
    Longest streak
    5days
    1 Oct — 5 Oct

    Daily stats for the month

     

    Personal records

    • 2 mile10/04/183:24min/mi17.67mph6:47total2runs
    • 10 km10/07/186:55min/mi8.68mph42:56total2runs
    • 20 km10/13/188:32min/mi7.03mph1:46:04total2runs
    • Half marathon10/18/188:51min/mi6.77mph1:56:02total3runs
    * All distances are rounded down and times are interpolated.