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Team Crimson
Chad Neu
August 2017 running report
Miles run this month
one hundred and twenty-one
Most often run on
Tuesday
Least often run on
Friday
Average run length
5.5miles
Average days run per week
4.1days
Time of day
67%
AM
Average pace
12:09minutes per mile
longest run
11.7miles
on 21 Aug
Consecutive days run
- Longest break
- 3days
- Longest streak
- 5days
Personal records
- 1 mile8/08/1716:56min/mi3.54mph16:56total1run
- 2 mile8/29/179:43min/mi6.17mph19:27total1run
- 5 km8/22/176:45min/mi8.89mph20:58total6runs
- 4 mile8/01/178:49min/mi6.81mph35:15total2runs
- 5 mile8/15/1712:42min/mi4.72mph1:03:32total1run
- 10 km8/07/1711:43min/mi5.12mph1:12:51total2runs
- 10 mile8/02/1710:22min/mi5.79mph1:43:42total2runs
* All distances are rounded down and times are interpolated.